"we can’t just meditate" "we must consciously honor the pain." - Peggy Oliveira
About your underlying shame:
"what are you afraid to share?" - Peggy Oliveira
"you can’t give love without being vulnerable" - Peggy Oliveira
"you’re never totally healed from anything, because life is hard" - Peggy Oliveira
"keeping secrets takes a lot of energy" "you are liberating others to truth." - Phoenix
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